Some of the items we always like to have on hand are:
Organic and as local as possible:
BROWN RICE
MILLET
QUINOA
AMARANTH
GLUTEN FREE OATS
COCONUT MILK
LENTILS
CELTIC SEA SALT
NORI
WHEAT FLOUR FOR BREAD
GLUTEN FREE FLOUR(S)
BAKING POWDER
XANTHUM GUM
APPLE SAUCE OR APPLES TO MAKE
BANANAS
FRESH AND DRIED HERBS
TUMERIC
FRESH GINGER
FRESH GARLIC
FRESH ONIONS
VARIETY OF VEGES/FRUIT FOR OUR MEALS – NO TOMATOES, CARROTS, NUTS, NIGHTSHADES, OTHER VEG AND FRUIT MOST WELCOME AS I LOVE CREATING DIFFERENT MEALS FROM WHAT WE HAVE ON HAND!
MUSHROOMS
BLACK BEANS
VARIETY OF BEANS, DRIED, OR FRESH
APPLES, PEARS, OTHER SEASONAL FRUIT
EXTRA VIRGIN OLIVE OIL
COCONUT OIL
BARLEANS FLAX OIL
BREWERS YEAST
FRESH YEAST FOR BREAD BAKING
LOCAL HONEY FOR BAKING